Join Revelation Wellness, October 26, as Dr. Juanee Surprise discusses stress. A time of festivity, parties, shopping, entertaining, religious observances, family gatherings, and decorating , the holiday season can be full of excitement and promise. However, with this time of year inevitably comes stress.
The Major Signs of Stress
Sore neck
Tight shoulders
Digestive Problems
Loss of Appetite
Depression
Occasional Headaches
Difficulty Losing Weight
Dry Skin
Irritability and fatigue
If you suffer from more than three of the above once or twice a month then stress is negatively impacting your life. Stress is one of the major contributing factors to the nation’s top causes of death.
Stress is a controllable factor. You can change how it impacts your life. Stress is so destructive because of what it does to your nervous system and hormones. It destroys the hormone and neurological balance of your body and although you cannot avoid stress, you can understand what stress does to the body and reduce or eliminate its negative effects.
In this presentation by Dr. Surprise, you will learn the solutions that can restore your physical health and learn how to save yourself form the adverse effects that stress can create through a natural approach to your health.